The Low Kick Masterclass

1. Week 1: Foundations of the Low Kick

   9 lessons

   1. Introduction to the Low Kick
   2. The Horizontal Low Kick
   3. The 45 Degree Angle Low Kick
   4. The Chopping Low Kick
   5. The Inside Low Kick
   6. The Pendulum Step Low Kick
   7. The Step Up Low Kick
   8. The Switch Step Low Kick
   9. Low Kick Defense Overview

2. Week 2: How to Defend the Low Kick

   9 lessons

   1. Introduction
   2. Checking the Kick
   3. Evading the Low Kick
   4. The Switch Step
   5. The Philosophy
   6. The Inside Low Kick
   7. The Outside Low Kick
   8. The Cross Check
   9. Wrap Up & Review

3. Week 3: How to Counter the Low Kick

   4 lessons

   1. Part 1
   2. Part 2
   3. Part 3
   4. Part 4

4. Week 4: How to Set Up the Low Kick

   5 lessons

   1. Part 1
   2. Part 2
   3. Part 3
   4. Part 4
   5. Wrap Up & Review

5. Wrap Up

   1 lesson

   1. Closing Thoughts